Small-group coaching courses

These are usually run as one-day (or sometimes half-day) courses. They cover various topics (eg 'Boost your self-esteem' or 'Moving out of feeling stuck') and offer an opportunity for positive life change in a friendly, relaxed and supportive environment. They include a range of proven techniques and tools, insights from neuroscience and psychology research, group discussions, mindfulness, helpful exercises, group discussion and more. Limited to six participants – so there is more time for each person to have their specific goals or challenges addressed. Booking is confirmed once payment is made.

Check out the Events listings to find out more about forthcoming courses.

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